| Moving Time: |
1:57:30 |
| Distance: |
28.86 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
1532.46 m / 194.60 m |
| Power: |
207 wZ2
2.92 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.76 |
| TSS: |
113 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,629 kcal |