| Moving Time: |
1:21:44 |
| Distance: |
29.87 km |
| Speed: |
21.93 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
206 wZ3
2.67 w/kg
|
| Max Power: |
538 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,127 kcal |
