| Moving Time: |
0:43:47 |
| Distance: |
22.71 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
81.00 m / 97.76 m |
| Power: |
172 wZ3
2.61 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.86 |
| TSS: |
54 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.10 w/bpm |
| Calories: |
504 kcal |