| Moving Time: |
1:22:38 |
| Distance: |
40.75 km |
| Speed: |
29.59 km/h |
| Ele Gain / Loss: |
372.66 m / 531.81 m |
| Power: |
162 wZ2
2.38 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.75 |
| TSS: |
77 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
99 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
896 kcal |