Moving Time: 0:52:50
Distance: 24.50 km
Speed: 27.83 km/h
Ele Gain / Loss: 205.72 m / 206.45 m
Power: 157 wZ3 2.28 w/kg
Max Power: 644 w
Norm. Power: 171 wZ4
Intensity: 0.92
TSS: 74
Heart Rate: 140 bpm
Max HR: 171 bpm
Efficiency: 1.22 w/bpm
Cadence: 83 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution