| Moving Time: |
1:04:17 |
| Distance: |
20.08 km |
| Speed: |
18.74 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
280 wZ4
3.5 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.95 |
| TSS: |
96 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,205 kcal |
