| Moving Time: |
1:26:46 |
| Distance: |
29.87 km |
| Speed: |
20.65 km/h |
| Ele Gain / Loss: |
693.43 m / 443.89 m |
| Power: |
167 wZ3
2.04 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.82 |
| TSS: |
98 |
| Heart Rate: |
115 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
970 kcal |
