| Moving Time: |
1:43:14 |
| Distance: |
29.87 km |
| Speed: |
17.36 km/h |
| Ele Gain / Loss: |
693.45 m / 443.91 m |
| Power: |
115 wZ2
1.8 w/kg
|
| Max Power: |
168 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.61 |
| TSS: |
65 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.72 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
795 kcal |
