| Moving Time: |
1:02:12 |
| Distance: |
23.16 km |
| Speed: |
22.34 km/h |
| Ele Gain / Loss: |
329.99 m / 267.55 m |
| Power: |
195 wZ4
1.55 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.99 |
| TSS: |
101 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
812 kcal |