| Moving Time: |
1:30:39 |
| Distance: |
28.43 km |
| Speed: |
18.82 km/h |
| Ele Gain / Loss: |
1250.32 m / 223.71 m |
| Power: |
224 wZ3
3.34 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.85 |
| TSS: |
108 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,360 kcal |
