| Moving Time: |
1:10:48 |
| Distance: |
20.08 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
247 wZ3
3.21 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.80 |
| TSS: |
75 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
42.6 Nm |
| Calories: |
1,171 kcal |
