| Moving Time: |
1:21:35 |
| Distance: |
39.86 km |
| Speed: |
29.31 km/h |
| Ele Gain / Loss: |
419.23 m / 444.71 m |
| Power: |
191 wZ3
2.62 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
136 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,043 kcal |
