| Moving Time: |
1:05:54 |
| Distance: |
29.87 km |
| Speed: |
27.19 km/h |
| Ele Gain / Loss: |
693.37 m / 443.83 m |
| Power: |
251 wZ2
2.99 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.79 |
| TSS: |
69 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,107 kcal |
