Moving Time: 0:37:39
Distance: 16.25 km
Speed: 25.89 km/h
Ele Gain / Loss: 374.92 m / 263.77 m
Power: 196 wZ2 3.32 w/kg
Max Power: 297 w
Norm. Power: 199 wZ2
Intensity: 0.58
TSS: 21
Heart Rate: 163 bpm
Max HR: 174 bpm
Efficiency: 1.22 w/bpm
Cadence: 85 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution