| Moving Time: |
1:50:51 |
| Distance: |
42.26 km |
| Speed: |
22.88 km/h |
| Ele Gain / Loss: |
796.97 m / 414.10 m |
| Power: |
166 wZ3
2.1 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
130 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,232 kcal |