Moving Time: 0:50:51
Distance: 18.04 km
Speed: 21.29 km/h
Ele Gain / Loss: 358.69 m / 358.04 m
Power: 144 wZ4 1.92 w/kg
Max Power: 300 w
Norm. Power: 152 wZ4
Intensity: 0.98
TSS: 82
Cadence: 63 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 490 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution