| Moving Time: |
1:31:33 |
| Distance: |
39.86 km |
| Speed: |
26.12 km/h |
| Ele Gain / Loss: |
419.27 m / 444.75 m |
| Power: |
169 wZ2
2.06 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.64 |
| TSS: |
62 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,036 kcal |
