Moving Time: 1:19:56
Distance: 41.39 km
Speed: 31.07 km/h
Ele Gain / Loss: 241.81 m / 245.14 m
Power: 181 wZ2 2.66 w/kg
Max Power: 313 w
Norm. Power: 186 wZ2
Intensity: 0.74
TSS: 74
Heart Rate: 141 bpm
Max HR: 156 bpm
Efficiency: 1.32 w/bpm
Decoupling: 3.5%good
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 969 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution