| Moving Time: |
1:22:06 |
| Distance: |
20.08 km |
| Speed: |
14.68 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
197 wZ3
2.63 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,083 kcal |
