| Moving Time: |
1:20:45 |
| Distance: |
40.75 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
372.62 m / 531.76 m |
| Power: |
191 wZ2
2.12 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
21.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
84.2% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,033 kcal |
