| Moving Time: |
3:02:02 |
| Distance: |
29.43 km |
| Speed: |
9.70 km/h |
| Ele Gain / Loss: |
1757.14 m / 32.90 m |
| Power: |
152 wZ2
2.03 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.75 |
| TSS: |
168 |
| Heart Rate: |
99 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
92 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
1,853 kcal |
