Moving Time: 0:36:25
Distance: 7.87 km
Speed: 12.97 km/h
Ele Gain / Loss: 408.11 m / 88.56 m
Power: 161 wZ3 2.44 w/kg
Max Power: 325 w
Norm. Power: 180 wZ4
Intensity: 0.95
TSS: 54
Cadence: 46 rpm
Max Cad: 76 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.4 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution