| Moving Time: |
1:36:56 |
| Distance: |
27.93 km |
| Speed: |
17.29 km/h |
| Ele Gain / Loss: |
1218.24 m / 8.49 m |
| Power: |
233 wZ3
2.84 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.79 |
| TSS: |
100 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,512 kcal |
