| Moving Time: |
1:23:44 |
| Distance: |
14.20 km |
| Speed: |
10.17 km/h |
| Ele Gain / Loss: |
953.70 m / 35.14 m |
| Power: |
148 wZ3
2.38 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.88 |
| TSS: |
108 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
830 kcal |
