| Moving Time: |
1:31:06 |
| Distance: |
34.29 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
786.36 m / 61.31 m |
| Power: |
209 wZ3
2.43 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.91 |
| TSS: |
127 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,275 kcal |
