| Moving Time: |
1:10:20 |
| Distance: |
34.71 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
380.78 m / 125.91 m |
| Power: |
214 wZ3
3.24 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.96 |
| TSS: |
109 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,008 kcal |
