| Moving Time: |
1:18:56 |
| Distance: |
14.18 km |
| Speed: |
10.78 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
180 wZ5
2.86 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
187 wZ5
|
| Intensity: |
1.10 |
| TSS: |
159 |
| Heart Rate: |
170 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
951 kcal |
