Moving Time: 1:39:27
Distance: 16.68 km
Speed: 10.06 km/h
Ele Gain / Loss: 1133.60 m / 0.00 m
Power: 165 wZ2 2.32 w/kg
Max Power: 277 w
Norm. Power: 173 wZ2
Intensity: 0.74
TSS: 91
Heart Rate: 126 bpm
Max HR: 147 bpm
Efficiency: 1.37 w/bpm
Decoupling: 9.0%moderate
Cadence: 67 rpm
Max Cad: 83 rpm
Pedalling: 96.2% of the ride
Avg Torque: 28.0 Nm
Calories: 1,099 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution