| Moving Time: |
0:57:03 |
| Distance: |
29.87 km |
| Speed: |
31.41 km/h |
| Ele Gain / Loss: |
693.39 m / 443.86 m |
| Power: |
287 wZ3
3.88 w/kg
|
| Max Power: |
602 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.96 |
| TSS: |
88 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.18 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,096 kcal |
