| Moving Time: |
1:03:33 |
| Distance: |
13.88 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
705.22 m / 94.39 m |
| Power: |
208 wZ4
2.51 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.96 |
| TSS: |
98 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
59 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
885 kcal |
