| Moving Time: |
1:02:35 |
| Distance: |
20.08 km |
| Speed: |
19.25 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
226 wZ4
3.96 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.95 |
| TSS: |
94 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
947 kcal |
