| Moving Time: |
1:57:11 |
| Distance: |
42.26 km |
| Speed: |
21.64 km/h |
| Ele Gain / Loss: |
797.05 m / 414.18 m |
| Power: |
143 wZ3
2.05 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.82 |
| TSS: |
130 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,122 kcal |