| Moving Time: |
0:24:09 |
| Distance: |
12.35 km |
| Speed: |
30.68 km/h |
| Ele Gain / Loss: |
194.29 m / 185.57 m |
| Power: |
222 wZ3
3.26 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.94 |
| TSS: |
35 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
359 kcal |
