Moving Time: 0:51:37
Distance: 17.81 km
Speed: 20.70 km/h
Ele Gain / Loss: 414.66 m / 196.60 m
Power: 212 wZ3 2.49 w/kg
Max Power: 453 w
Norm. Power: 232 wZ3
Intensity: 0.86
TSS: 64
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 80.3% of the ride
Avg Torque: 27.9 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution