| Moving Time: |
1:22:27 |
| Distance: |
16.16 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
165 wZ3
2.35 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.82 |
| TSS: |
93 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
911 kcal |