| Moving Time: |
1:01:26 |
| Distance: |
17.81 km |
| Speed: |
17.39 km/h |
| Ele Gain / Loss: |
414.64 m / 196.58 m |
| Power: |
167 wZ3
1.94 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
687 kcal |
