Moving Time: 0:54:28
Distance: 17.81 km
Speed: 19.62 km/h
Ele Gain / Loss: 414.70 m / 196.65 m
Power: 169 wZ4 2.52 w/kg
Max Power: 316 w
Norm. Power: 179 wZ4
Intensity: 0.97
TSS: 85
Cadence: 80 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution