| Moving Time: |
1:38:12 |
| Distance: |
14.18 km |
| Speed: |
8.66 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
176 wZ3
2.2 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.89 |
| TSS: |
129 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,157 kcal |
