Moving Time: 0:54:55
Distance: 23.16 km
Speed: 25.30 km/h
Ele Gain / Loss: 329.99 m / 267.56 m
Power: 187 wZ3 2.31 w/kg
Max Power: 304 w
Norm. Power: 191 wZ3
Intensity: 0.78
TSS: 56
Cadence: 91 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution