| Moving Time: |
1:00:05 |
| Distance: |
17.81 km |
| Speed: |
17.79 km/h |
| Ele Gain / Loss: |
414.68 m / 196.62 m |
| Power: |
178 wZ3
2.07 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.89 |
| TSS: |
79 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
716 kcal |
