| Moving Time: |
0:37:52 |
| Distance: |
17.81 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
414.63 m / 196.57 m |
| Power: |
306 wZ4
4.37 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.93 |
| TSS: |
54 |
| Heart Rate: |
151 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
2.07 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
776 kcal |