| Moving Time: |
1:16:23 |
| Distance: |
38.80 km |
| Speed: |
30.48 km/h |
| Ele Gain / Loss: |
598.67 m / 722.94 m |
| Power: |
232 wZ3
2.9 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.80 |
| TSS: |
81 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,186 kcal |
