| Moving Time: |
1:06:46 |
| Distance: |
17.81 km |
| Speed: |
16.01 km/h |
| Ele Gain / Loss: |
414.72 m / 196.66 m |
| Power: |
146 wZ2
1.57 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
652 kcal |
