| Moving Time: |
0:53:58 |
| Distance: |
17.81 km |
| Speed: |
19.80 km/h |
| Ele Gain / Loss: |
414.70 m / 196.64 m |
| Power: |
170 wZ3
2.43 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.93 |
| TSS: |
78 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
614 kcal |
