| Moving Time: |
1:23:05 |
| Distance: |
39.86 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
419.24 m / 444.70 m |
| Power: |
201 wZ2
2.23 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.73 |
| TSS: |
73 |
| Heart Rate: |
119 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,118 kcal |
