Moving Time: 1:34:49
Distance: 54.16 km
Speed: 34.27 km/h
Ele Gain / Loss: 395.01 m / 305.15 m
Power: 246 wZ3 3.57 w/kg
Max Power: 441 w
Norm. Power: 256 wZ4
Intensity: 0.91
TSS: 132
Cadence: 83 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 1,562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution