| Moving Time: |
1:19:06 |
| Distance: |
23.07 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
1087.08 m / 41.78 m |
| Power: |
216 wZ3
3.09 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,144 kcal |
