Moving Time: 0:52:43
Distance: 17.81 km
Speed: 20.27 km/h
Ele Gain / Loss: 414.67 m / 196.61 m
Power: 218 wZ3 2.48 w/kg
Max Power: 391 w
Norm. Power: 228 wZ3
Intensity: 0.84
TSS: 62
Cadence: 74 rpm
Max Cad: 171 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.8 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution