| Moving Time: |
1:12:50 |
| Distance: |
38.80 km |
| Speed: |
31.96 km/h |
| Ele Gain / Loss: |
598.68 m / 722.95 m |
| Power: |
257 wZ3
3.06 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,253 kcal |
