Moving Time: 0:41:23
Distance: 21.25 km
Speed: 30.82 km/h
Ele Gain / Loss: 103.71 m / 63.72 m
Power: 188 wZ3 2.51 w/kg
Max Power: 412 w
Norm. Power: 197 wZ4
Intensity: 0.93
TSS: 60
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.7 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution